How to Support Someone Struggling With a Mental Illness

Struggling with a mental health condition is extremely difficult. These experiences can leave individuals feeling hopeless, isolated, and confused. Moreover, family, friends, and loved ones of someone dealing with a mental health condition can also be heavily impacted. If you are close to someone struggling with a mental illness, you may be feeling overwhelmed, unsure of what you can do to help. Keep reading for some ideas of how to help support someone dealing with a mental illness.

Why is Mental Health Awareness So Important?

Since 1949, every May has been dedicated to raising awareness around mental health. A whole month, dedicated to increasing community awareness on the importance of mental health. But why? What makes mental health awareness so important?