Meet the Team

Over the past decade I’ve had the privilege of helping people accept and manage difficult periods of their lives. I’ve learned that when the dust settles from crisis, people often feel alone and vulnerable. Part of my job is to hold some of your pain and create space for healing.

Are you feeling exhausted and need someone to talk to? Do you know something is wrong but are just unsure how to fix it? Or maybe you feel hopeless and need immediate support? I am here to listen and would like to help you feel better.

You know what the normal ups and downs of life feel like. But this feels different. It’s harder. The voice in the back of your mind keeps saying “there’s got to be a better way” and you're finally ready to take action.

I believe that there is no one size fits all approach to therapy and why I use a combination of evidence based intervention, including, but not limited to relational psychotherapy, cognitive behavioral therapy (CBT) and internal family system. I also find that laughter plays an important role in making painful problems easier to talk about. 

Therapy can be a place to find support, get to know yourself better, and to explore new perspectives. My style is warm, client centered, and empathic. With my background in the performing arts, I have always been interested in human stories and connecting deeply with others.