Needing some support? Feeling ready for change?

We all have aspects of our lives we wish were different.

• You or a loved one may be experiencing some feelings of inadequacy or isolation.

• Maybe fear is holding you back too much, or you wish you could feel a little more at ease in your own skin and a little less anxious.

• Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden.

Whatever it is that you’d like to face, to see change, to more skillfully navigate, I’d be honored to partner with you as you start (or perhaps continue) down your path of growth and healing that the moment calls for. Your bravery will be met with empathy and non-judgment, openness and sincere interest. Everyone is unique, so I pull from different treatment modalities guided by your particular needs and goals.

I have worked in hospitals, schools, supportive housing, foster care---diverse settings with diverse partners. I have found in all this work that, at its heart, people want to feel connected, valued, validated and understood. People also want to better understand themselves, and their relationships. I’d love to join you in your exploration.

A little more about me: I aim to be present to life’s moments…most grateful for those that include family, friends, music, and the great outdoors.