Are you ready to overcome life’s challenges?

Do you want to learn to better cope with the inevitable rough patches that we all experience?

Hi, I’m Charlotte! Growing during a difficult time with a trusted confidant and helper is paramount to success and I would love to be that person for you.

Together we can…

• Sort out your difficulties and/or learn new ways to ease your child’s struggles

• Create goals and achieve them

• Make sense of previous experiences 

• Break bad habits 

• Create language to express yourself

• Strengthen family relationships

• Overcome trauma and live fully in the present

• Uncover strengths and get unstuck

  
  I believe that there is no one size fits all approach to therapy and why I use a combination of evidence based intervention, including, but not limited to relational psychotherapy, cognitive behavioral therapy (CBT) and internal family system. I also find that laughter plays an important role in making painful problems easier to talk about. 
  
  There is no greater reward than watching my clients grow and move forward. It takes courage to take this first step and I look forward to taking it with you.


  
  More: I enjoy cooking, hiking and taking care of cat, Shirley, two pigeons, Narcissa and Perdita, and a toad, Guadalup