Jamie Zaccardi, LCSW
You have tried so hard to change things yourself, but you just feel stuck in the same patterns.
Same struggles in relationships, difficulty trusting yourself and others, over-reacting to the smallest things, and feeling like you can never let your guard down. You constantly wonder what is wrong with you. For new parents, maybe you’re struggling to bridge the gap between what you expected things to be and what they actually are. Facing fertility struggles, pregnancy complications, a birth that looks nothing like you imagined. You find yourself thinking, it shouldn’t be like this. Wherever you are, you are not alone.
As an EMDR therapist, I like to get to the root of things. Together, we explore your past, reprocess what’s stuck, celebrate your strengths, and leave room for growth and change. As a PMH-C, I understand the nuances of perinatal mental health and combine research, a listening ear, and lived experience to best support you through this complex time.
Above all, I value a strong and trusting relationship. I strive to provide a safe, warm, and welcoming environment to share the weight of what you’ve been carrying. My approach is genuine, non-judgmental, and mixed with humor and fun. I commend you for beginning your therapy journey and can't wait to hear from you!
Call today for a free 15 minute phone consultation.
More: I love spending time with my puppy, Benjamin, going on hikes, and enjoying a hot cup of coffee!